Christmas Blues?

The memory of lost loved ones during the holidays (especially Christmas) can be a source of depression when everyone else seems to be having a good time. Instead of falling into a funct this year do something unique to commemorate his/her time on earth. Focus on his life, not his death. Have family members/friends share memories of interesting or funny episodes from his life. Laugh together, cry together. Then, turn a corner and invest yourself in the lives of those still living - especially the young ones. Use your experience and concern to impact and make a difference in their lives. Forget about yourself for awhile. You will discover a joy you never knew. The true "reason for the season" may just flood your being and give you purpose for moving forward.